Thursday 4 March 2010







The 17 Week Challenge

The Beta Fitness 17 Week Challenge is almost upon us! Follow this program and nutrition advice and we promise you can achieve that body you desire! If you're interested in taking part in the Beta Fitness 17 Week Challenge please send an email to 'paul.barette@betafitness.co.uk' with the subject line '17 week challenge' , and write down your name, age, sex, where you heard about the 17 week challenge, your goals for the program, and any questions you may have! All those who send us the email will shortly recieve the 17 Week challenge PDF file which contains all of the information to get you prepared for the start. Are you ready...?!
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