Beta Fitness is proud to welcome Jack to the team. Jack is a highly motivated individual always on the go and loves to get people out and about. He represents everything Beta Fitness is - and is sure to be a hit with the clients.
When Jack isn't chasing after clients he likes to lick everything in sight - a side effect of the high protein diet he uses to stay lean and muscular. He also enjoys long endurance walks to burn off fat and keep his heart and lungs in a healthy condition.
When it comes to his own training program, Jack is a big believer in the power of the plank - and can often be seen performing his front planks in his spare time. He also enjoys his jumping squats, and on the rare occasion he likes to add a rotational jump to keep his core strong.
Don't let Jack's puppy dog eyes fool you - he is often assisting the Beta Fitness coach at bootcamp where you can hear him barking out orders at clients when they're struggling to keep going - and has been known to bring a tear to the eye of many a camper.
Ladies and gentlemen...say hello to the beast that is JACK...
