Beach Fit Bootcamp

Beta Fitness in conjunction with trainers at The Gym Group, Guildford have created the brand new summer bootcamp class , 'Beach Fit Bootcamp'.

If your wanting to get that beach fit body this summer then these are the classes that will help you on your way. Based on the Beta Fitness metabolic conditioniong program, these outdoor circuit classes will utilise different timing protocols to push your body from a metabolic rut to a metabolic breakthrough! Come and see how ropes, kettlebells, sandbags, tyres, sledge hammers, jerrycans, resistance bands and of course your own body weight can burn away that fat!

Taking place outside The Gym, Guildford in Woodbridge Meadows, the sessions require NO GYM MEMBERSHIP and are open to all. To book a free trial session to see what all the fuss is about head over to the facebook fanpage at www.facebook.com/beachfitbootcamp and follow the instructions.

'Twelve' course bookings now open!! Limited places!

The third 'Twelve' course is now open for bookings. The first ever 'Twelve' course is now coming to an end - post course photos will be posted soon - I won't tell you the results just yet - needless to say we have had some great transformations!

The second course is coming up to its half-way point shortly. Again we are having some great results. It is safe to say that the system used in this 'fat' loss course is a definate winner.

Due to the success of the course we are now opening booking for the third course which will start on 4th June 2012. Early bird booking will run until the 30th April at a price of £250, thereafter the normal price of £299 will apply. The course will give you:

- 12 educational presentations which will teach you all the secrets behind losing fat and keeping it off

- Up to 24 group exercise sessions designed to burn maximum fat in minimum time

- Weekly measurements to keep you on track

- A bespoke meal plan which will guarentee fat loss at a safe rate to stay off forever

- A 'Twelve' handbook which contains a cardio interval program AND a corrective exercise program

- A guarenteed to work structured system that has been proven to work!

If you are interested in the course or would like to book on NOW contact paul.barette@betafitness.co.uk

Keep working it hard!

Next 6 week Bootcamp course now open!

Hey Guys!

Just to let you all know that the next 6 week phase of bootcamp will start Monday 16th April. Classes will run:

Monday 7am, 7pm

Wednesday 7am, 7pm

Friday 7am, 7pm

Sunday 1:30pm

If there is demand I will also hold classes at lunch times and/or late mornings so please let me know if you are interested. The prices are:

1 session per week £60

2 sessions per week £90

3 sessions per week £117

To book on contact me at paul.barette@betafitness.co.uk ASAP!

Keep working it hard!