Here's Pauline at the end of a Meta Force Bootcamp session. Pauline is now taking part in her third 6 week course of Bootcamp and had this to say:
"I started going back to the gym in April last
year to lose weight and get fit but after a few months of training, things
were getting a bit repetitive and I was soon hitting the dreaded
plateau. I then decided to try Paul’s bootcamp which has been fun
although challenging but more importantly so rewarding! I managed to
lose quite a few pounds but more importantly inches off my waist and
improve overall fitness. The bootcamp comes complete with a cardio
programme to do alongside and a meal plan to help you choose the right
foods, all that with a friendly
and professional approach! I am doing my third bootcamp now and have
lost another 2cm off my waist in just a couple of weeks. My overall
strength has also greatly improved. I can’t recommend it enough if you
are serious about losing weight and getting fitter!"
Bootcamp courses run for 6 weeks throughout the year at various times of the day to suit gym members. If you would like more information please contact us!!
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