Tuesday 27 April 2010

Welcome to Online Personal Training!

Beta Fitness are proud to welcome on board MR STRIKE. Mr Strike’s job role is to bring the latest technological advances to our company by introducing online personal training to our portfolio. So why choose to work with Mr Strike when you can work with a real life personal trainer?

- It’s so much cheaper!
- You get a personalised and scientifically proven exercise program to reach your fitness goals
- You gain access to our extensive exercise library where Mr Strike performs each movement explaining teaching points, muscles worked and common mistakes to avoid - all in amazing 3D!
- Your personalised program is created around your time preferences and constraints
- You can record workouts to track exercise history and targets
- You get access to hundreds of fitness and nutrition articles
- You get a nutritional assessment which will tell you your recommended daily caloric intake (protein, carbohydrate, fat) based on your personal profile and daily fitness plan
- You get a personalised meal plan based on your nutritional assesment
- You get access to ‘fitscore’ - an assesment tool that allows each member to determine their total fitness by measuring the 5 components of fitness: strength, power, agility, endurance and flexibility.

So why dont you start that fitness plan you’ve always said you’d do - and ask Mr Strike for a helping hand!

For Online Personal Training prices please visit our services page at www.betafitness.co.uk

Please note that all online personal training will require payment prior to the program being created and log in details sent. A personal membership account will be set up within 48 hours of payment.

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