Hey guys! Welcome to the Beta Fitness blog! We are really excited about our journey into the fitness and wellbeing industry and look forward to benefiting your lives in the near future. We aren't all about fitness you know - we have active interests in massage therapy, corrective exercise and also spinning! Talking of which - have you visited our other blog - Beta Spinning. Why not pop over there, where you will be able to see the profiles and playlists for the following week's classes we our teaching (including links to the songs in Itunes), articles which will help you reach your goals, and best of all - where you can leave comments regarding the classes you have already been to! - please remember though - no swearing! :/
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